GENTLE YOGA CLASSES
WHEN: Tuesday, APRIL 17 to JUNE 19, 2018
TIME: 9:30am to 10:30am
WHERE: Windsor Park Hall
COST: COMMUNITY ASSOCIATION MEMBERS: APR. $14.00, MAY $35.00
NON-MEMBERS: APR. $20.00, MAY $50.00, JUNE $30.00
INSTRUCTOR: Jane Rezende
DESCRIPTION: These classes are designed to be calming and stress relieving. You will stretch and strengthen your body gradually at your own pace. The yoga class may be practiced seated or standing and is taught at a gentle pace. It is a great class for those new to yoga or with special physical concerns. NOTE: This class is not designed for drop ins.
TO REGISTER: Email WPCA5304@yahoo.ca or for more information call
WINDSOR PARK SENIORS GROUP:
The seniors group meets at the Windsor Park Hall on Wednesday afternoons (1:30pm-3:00pm). The
group socializes and participates in various activities each week. These activities range from Arts and Crafts to games etc.
Suggested Age Group: 55 plus.
For more information email WPCA5304@yahoo.ca